poltdrum.blogg.se

Calming music for anxiety
Calming music for anxiety










Whether or not we’re talking about breast cancer, prostate cancer, lung or colon cancer it doesn’t really matter. When someone’s going through chemotherapy, it is great for them to experience a forced ‘time out’ from their present reality. Patients who are dealing with cancer and going through chemotherapy, are forced to deal with a myriad of changes. NuCalm is a way of getting them into a relaxed state, and we know they’re going to benefit from it. To alleviate some of that chronic stress with NuCalm helps. We know that prolonged chronic stress wears down their immune system, all of their systems, to put it bluntly. That fear and thought about cancer never really leaves them. What’s interesting about somebody that’s dealing with a serious illness, cancer or whatever, they are under, not only acute stress (the fight-or-flight response), but they’re also under chronic stress. I can honestly say I have never felt this alive inside, aware or driven as I do now. I know now, that no matter what has happened to me in the past or what turmoil permeates my everyday life, I can take this NuCalm vacation 7 days a week. In that moment, I could simply be Mark again. I could sense that my heartbeat was slowing down and that “fight or flight” state of awareness I have been in for thirty-five years simply melted away. I didn’t just feel peace and lightness, but also grounded.

calming music for anxiety

Hearing about how magnificent this technology is, I must say that I was skeptical. Keerthy Sunder’s psychiatric clinic in California. In my quest for healing, I was invited to experience NuCalm at Dr. I’ve done every type of therapy and counseling over the years. Over my 25 years in military service and a fair amount of chaos in my civilian life, I’ve experienced trauma that’s left me with high stress, sadness, anxiety, poor sleep, anger and other barriers to emotional regulation and peace. Regeneration occurs when we can bring down the stress physiology, because the immune system, the hormonal system, all of the healing mechanisms will begin to buoy back up and begin to self-regulate again.

calming music for anxiety

The NuCalm state of deep relaxation allows for recuperation and a reboot of the system that can provide the resiliency necessary to come back to where regeneration can occur.

calming music for anxiety

For most patients, there has been a chronic stress physiology involved with cancer, both before the diagnosis and then, for sure, secondary to having a diagnosis. Going into and having periods of deep, restorative rest and relaxation is hugely important for getting better, getting well, and for creating optimal health and well-being. Perhaps, deeper than they might have gone for a long, long time. When the old brain is calm and feels safe, the frontal cortex can experience synchronicity and flow throughout the entire organism, and allow the person to go into a state of deep relaxation. NuCalm allows the old limbic area of the brain to experience a state of perceived safety and comfort, which triggers a parasympathetic response and the chemical changes physiologically connected with it. NuCalm is amazing! It’s been an integral part of the Comprehensive Cancer Wellness Program that I have leading since October 2014.












Calming music for anxiety